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This 37-year-old hospitalist sheds 40 pounds.
A P.E. teacher loses 18 pounds in 12 weeks.
Our certified strength and conditioning coach, and former heavy-weight turned hard-body.
An inside look at how the entire program was developed and why it's for you.
An Iraq vet's amazing recovery.
A 27-year-old musician lost 39 pounds in 3 months.
This 55-year-old shed 120 pounds.
He transformed his physique one step at a time.