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Learn how you can become one of our fitness success stories by applying these shared key elements.
This fireman drops 74 pounds in only 16 intense weeks.
This former executive becomes a full-time traveler and loses 30 pounds.
A diabetic since a teenager, Timothy finds health and happiness through diet and exercise.
This 43-year-old police detective commits to a new way of training and diet.
This 33-year-old world champion overcomes adversity and transforms his body twice.
From 110-lb. skinny kid to a competition-ready physique.
Fencer Tim Morehouse won Olympic silver in 2008. That won’t be enough in London.