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Or at least get down there.
No gimmicks, no pills, no magic bullets—just the facts.
Tyler Rice used what he learned on the gridiron to get into shape.
10 "comfort food" meals that won't ruin your six-pack.
These mini-meals will tide you over when hungry.
Hone your body—even amid the holiday hustle and bustle.
10 delicious side dishes.
Here's When to Eat Dinner to Rev Your Metabolism and Burn More Fat