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Fat loss tips from the world's most famous trainer: Gunnar Peterson.
Make sure you're not committing these errors.
10 reasons you can't lose the last 10 pounds.
How this year's workout plan is going to set you up for success.
Short, intense bursts of exercise are more enjoyable, study says.
A Harvard doctor gives us the hard fact on lasting weight loss.
Defeat stubborn fat with these 15 workout and food tips.
People lost up to 9 more pounds on the eating plan.