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Options for guys motivated by competition, money, and more.
10 proven ways to prevent a weight loss rebound.
Ditch those love handles once and for all.
Or at least get down there.
No gimmicks, no pills, no magic bullets—just the facts.
Whittle your love handles and get your body fat under 10%.
10 "comfort food" meals that won't ruin your six-pack.
These mini-meals will tide you over when hungry.