Get the Men's Fitness newsletter
Subscribe to Men's Fitness and get up to 80% OFF the newsstand price!
Get the custom digital edition for your iPad or iPhone now!
The surprising answer.
Here's how to drop 5 body fat percentage points.
Want to be more disciplined—and more cut—than average?
20 eats that will help you lose weight without feeling deprived.
Pack your meals with lean protein and keep the carbs low with these recipes.
The crucial nutrient,
New obesity weapon.