Q: Is it bad to hit on a hot woman at the gym?
A: Of course it's not bad. You're a guy and we don't care where women hit on us, as long as they do! It's not a bad idea…if it's done right. It's all about your approach. First, don't interrupt. If she's your kind of girl, then she probably takes her workouts seriously. You also want to be mindful of your behavior when you're trying to chat her up. And, please, don't wait until the end of your workout—that's just plain cruel.
- Cash a Good Incentive To ExerciseA review study shows you can be bribed into working out.
- Moderate Exercise Increases MotivationYou don't need to log long hours at the gym to maintain workout motivation. A new study confirms that 30 minutes of exercise a day can keep you on track.