Smile when you first start talking to someone. Humans are biologically programmed to look for a smile when they first meet, and to be uncomfortable when they don’t get it. Smiling shows that you are relaxed, comfortable, and having a good time—which means that she'll enjoy spending time with you more than she would with Mr. Grumpy. But don’t keep your smile permaplastered on your face; that will seem fake.
- Six Spirits That Will Save Your Holiday SeasonThey're key to any holiday gathering.
- 8 Holiday Cocktails Made with MoonshineMust-try recipes from America's most visited distillery.
- Form CheckThe easy reminders for five basic lifts.
- Recover Like a ProCheck out these 12 game-changing workout recovery tools.