33, fitness and wellness coach, Miami Beach, FL
Fitness philosophy: I believe in helping people create a fit and healthy lifestyle that will keep them active and looking and feeling good for years to come.
The mind-body connection is real and needs to be addressed when helping people do away with unhealthy habits.
Pushups before exhaustion: 25
Hidden talent: Pole dancing. I used to teach it at Crunch in L.A., so people in Miami don't know!
Favorite post-workout snack: A vegan organic protein superfood shake: unsweetened almond milk, banana, hemp and flax seeds, dates, kale, and raw almond butter
Most overhyped fitness craze: Low-carb diets
Working out with your guy: For me, it’s a bad idea. If I lead the workout, I turn into the trainer, which is not working out "together," and I will get annoyed if he doesn't want to do certain exercises. If he leads, I tend to think I could come up with a more efficient workout, so I get annoyed and that's no fun for anyone.
Sweat: turn-on or turn-off: Turn-on. But then go shower!
Relationship status: Single
To learn more: sexyfitvegan.com
The Dos and Don'ts of Dating a Friend>>>