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Looking to get involved with one of the toughest training styles around? Know the newbie mistakes first.Fri, 2012-05-18 18:22 -
This student scoffed at stereotypical college weight gain and lost 110 pounds instead.Tue, 2011-11-29 15:59 -
Don't ruin your gains with poor form--master the most important lifts by tweaking your technique.Mon, 2012-05-21 09:00 -
The strongest, grittiest and scariest athletes to grace every sport.
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How to drop 20 to 30 pounds and keep that weight off long-term.Mon, 2012-05-21 11:55 -
