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The Fit 5: Johny Hendricks and Jamie Varner Talk MMA
In this special-edition of The Fit 5, two mixed martial artists, Johny Hendricks and Jamie Varner give us an inside look into living life as a pro fighter.
Built for Training: Ace an Adventure Race—Overcome the Obstacles
Learn how to face down—and totally crush—the obstacles you'll meet on race day.
Weekend One-Up: Double-Unders and Situps for Time
This week's One-Up is an endurance and speed challenge with a total of 300 repetitions completed for time.
5-Minute Kitchen: Meet Melt Shop’s Spencer Rubin
This NYC restaurant owner has a few essential tips for stocking your kitchen.
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