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5 Ways Yoga Makes Sex Better

Need another reason to hit the mat? In addition to boosting athletic performance, practicing yoga can make sex more satisfying.

Yoga is more than a path to Zen. In fact, it could be a path to the “big O” as well. Simply put, a regular practice can prime you for an awesome sex life. Need some convincing? How About We rounded up the top five ways yoga can help you out in bed.
A few reasons to hit the mat:

  • You will be more flexible. Enough said. 
  • Yoga lowers stress and anxiety levels, which means you'll be in the mood more often and less likely to argue with your significant other. 

For three more reasons to make yoga a priority, check out The 5 Ways Yoga Improves Your Sex Life on How About We. And for more inspiration, read 12 Crazy Places to Have Sex.

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