Yoga is more than a path to Zen. In fact, it could be a path to the “big O” as well. Simply put, a regular practice can prime you for an awesome sex life. Need some convincing? How About We rounded up the top five ways yoga can help you out in bed.
A few reasons to hit the mat:
- You will be more flexible. Enough said.
- Yoga lowers stress and anxiety levels, which means you'll be in the mood more often and less likely to argue with your significant other.
- What If My Girlfriend Sucks at Giving Oral Sex?You love her, and she's amazing...but dammit! She gives bad head. Help her fine tune her skills—without hurting her feelings—and everyone wins.
- 5 Myths About Women and Sex There’s no place for stereotypes between the sheets. Separate fact from fiction and you’ll be on your way to figuring out exactly what she wants.