You are here

Five Embarrassing Male Sexual Issues

To stay fit in the bedroom, sometimes you need expert advice. Don’t be afraid to talk to your doctor about these performance issues.

Sex

Tips to Avoid Male Sexual Issues

Many sexual and performance issues can be “delayed, maybe even prevented, by the usual things—diet and exercise, stopping smoking, keeping weight down,” says Dr. Carson.

Even though medication may still be needed, proper diet and exercise can boost both testosterone levels and sexual function, as well as reduce the risk of other conditions, such as prostate cancer.

Routine visits to the doctor are also important, with regular screening for risk factors of cardiovascular disease. As with many medical conditions, “psychological issues are part of [male sexual issues] no matter how physical it is,” says Dr. Carson. In this case, to keep yourself in the game, you need to address not only the body, but also the mind.

Pages

Topics: 

Want more Men's Fitness?

Sign Up for our newsletters now.

You might also like

comments powered by Disqus