Consumption of any food in excess leads to weight gain, which is the number one sex drive killer for any man, according to Corey B. Schuler, functional medicine nutritionist at the Metabolic Treatment Center. “The worst food that a man can have for his sex drive is too much of it,” he says.
“Diet accelerates the aging process. Anyone carrying extra weight from ages 35 to 60 is accelerating the aging process—anyone living a high stress, poor diet and no exercise lifestyle. Midsection increase is probably the number one reason for lost sex drive.” A good diet equals good sex. “People ask if there’s some magic to it, but it’s nothing like that,” says Yarian. “The better the person’s diet is, the more healthy their sex drive.”