How to Keep Your Head in the Game for Better Sex

You are here

How to Keep Your Head in the Game for Better Sex

Keep the noises in your head from interfering with the noises in your bed.

A Czech survey published in the Journal of Sexual Medicine found that women’s ability to reach orgasm is more about the duration of intercourse than foreplay. (The ideal feature presentation runs 16.2 minutes.) Still, women stateside aren’t keen on skipping the previews. Take advantage of foreplay to heighten her arousal and help you get in the zone at the same time. “If you go straight from walking through the door to having sex, your mind doesn’t have a lot of time to adjust,” Madison says. “Spend 10 to 15 minutes kissing each other and teasing each other. That will help you get more focused on what you’re about to do.”


Want more Men's Fitness?

Sign Up for our newsletters now.

more galleries

  • Take a Trip
    Celebrate the 100-year-anniversary of the National Park Service.
  • Gear Up
    9 pieces of compression gear to speed muscle recovery.
  • Mother's Day
    Our gift guide has options for every budget and every type of mom.
  • Save Your Skin
    The 12 best summer grooming essentials for your face and body.