How to Keep Your Head in the Game for Better Sex

You are here

How to Keep Your Head in the Game for Better Sex

Keep the noises in your head from interfering with the noises in your bed.

When you pay attention to what’s going on around you (or under you), it’s hard for your brain to dwell on internal thoughts. “Thinking about what you’re doing is going to help you stay aroused and make sex more fun and more relaxing, instead of just another item on your to-do list,” says Madison, who offers up a simple yet effective method. “Ask yourself, ‘What am I hearing right now, what am I seeing, what am I feeling?’”

Topics: 

Want more Men's Fitness?

Sign Up for our newsletters now.

more galleries

  • Take a Trip
    Celebrate the 100-year-anniversary of the National Park Service.
  • Gear Up
    9 pieces of compression gear to speed muscle recovery.
  • Mother's Day
    Our gift guide has options for every budget and every type of mom.
  • Save Your Skin
    The 12 best summer grooming essentials for your face and body.