How to Keep Your Head in the Game for Better Sex

You are here

How to Keep Your Head in the Game for Better Sex

Keep the noises in your head from interfering with the noises in your bed.

When you pay attention to what’s going on around you (or under you), it’s hard for your brain to dwell on internal thoughts. “Thinking about what you’re doing is going to help you stay aroused and make sex more fun and more relaxing, instead of just another item on your to-do list,” says Madison, who offers up a simple yet effective method. “Ask yourself, ‘What am I hearing right now, what am I seeing, what am I feeling?’”

Topics: 

Want more Men's Fitness?

Sign Up for our newsletters now.

more galleries

  • Eliminate "Moobs"
    The man boob elimination workout to build rock hard pecs.
  • No Rules
    Wear white after labor day, plus 9 more fashion rules to break.
  • Cabin Fever
    The 8 best cabin rentals around the U.S. to unwind and unplug.
  • Fit Tech Guys
    Learn how some of the world's best innovators sneak in workouts.
comments powered by Disqus