The 7 Best Gifts for Gym Lovers
From a vibrating foam roller to earbuds, there's something for every kind of fitness enthusiast on this list.
The Best Powerlifting Workouts for Maximum Gains in Minimal Time
Get big fast by building your numbers on the bench press, squat, and deadlift.
Fat Joe Lost Over 200 Pounds—The Secret Behind the Rapper’s Transformation
He credits the popular GLP-1 prescription medication, Ozempic.
Step Aside, CrossFit—A New Fitness Competition is Taking Over
The fitness competition gets over 250,000 annual signups.
