Men's Fitness - Nutrition Tips, Workout Plans & Gear for Men

isaiah

The former high school wrestler struggled to bulk up, until he started hitting this routine regularly.

Flu shot

Viruses mutate over time, making previous shots less effective.

By Kelsey Kryger, C.P.T.

Raw salmon steak in grill pan, salt, pepper, rosemary, olive oil and garlic on rustic oak table. - top of view.

It's about more than just protein.

By Chris Mohr, Ph.D., R.D.

Raw salmon steak in grill pan, salt, pepper, rosemary, olive oil and garlic on rustic oak table. - top of view.

It's about more than just protein.

By Chris Mohr, Ph.D., R.D.

News

Arnold Schwarzenegger donating to LA fires

By Kelsey Kryger, C.P.T.

Fried fillet of beef with herb butter, peppercorns and rosemary in a pan

By Kelsey Kryger, C.P.T.

Dan Go explains how he changed his workouts in his 40s

By Kelsey Kryger, C.P.T.

Perfect science-based leg day routine

By Kelsey Kryger, C.P.T.

Gear

velotric-Summit-1

UNITED STATES - A pedestrian walks past an Abercrombie & Fitch store in New York

By Jeff Turbett

The Patagonia Nano Puff Jacket is on sale right now at Patagonia

By Jeff Turbett

Inside a Lululemon retail location.

By Jeff Turbett

Nutrition

best high-protein fast food

By Toby Amidor, M.S., R.D.

The reflection of pedestrians wearing facemeasks are seen as they walk past beer taps in a bar in Los Angeles on June 29, 2020 a day after the state's governor ordered the immediate closure of bars in a number of California counties, including Los Angeles County, due to rising spread of COVID-19 cases. - The coronavirus pandemic is "not even close to being over", the WHO warned today, as the global death toll passed half a million and cases surge in Latin America and the United States. (Photo by Frederic J. BROWN / AFP) (Photo by FREDERIC J. BROWN/AFP via Getty Images)

Manhattan cocktail

By Toby Amidor, M.S., R.D.

Reviews of the best tasting non-alcoholic beers.

Training

Slam ball workouts

By Amy Roberts, C.P.T.

Men's 6 pack abs

By K. Aleisha Fetters and Alicia Bell, C.P.T.

Young Model Doing Push Ups As Part Of Bodybuilding Training

By Mike Simone, Lindsay Silberman and Sean Hyson, C.S.C.S.

Medicine ball core exercises

By Amy Roberts, C.P.T.

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