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justin mccarthy before and after

This Dad Lost 65 Pounds With One Change to His Diet

He kept it simple, didn't count calories, and got shredded.

COLOGNE, GERMANY - APRIL 11: American IFBB Pro Bodybuilder Ronnie Coleman poses during the FIBO 2015 on April 11, 2015 in Cologne, Germany. FIBO is the leading international trade show for fitness, wellness and health and is open to the public from April 11-12. (Photo by Marc Pfitzenreuter/Getty Images)

Ronnie Coleman Says He'll Walk Again in 18 Months

The retired bodybuilder credits stem cell therapy for reducing his pain.