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Why to ignore the outpouring of support for flabbier physiques.
Build your own 10-exercise routine to get strong and look young.
Don Pellmann is a true American fitness hero.
4 men who prove age really is just a number when it comes to fitness.
Yeah, manopause is a real thing, according to a new study.
Garlic supps can fend off brain disease and keep your mind sharp.
It can make you feel like a 25-year-old—at least in your head.
Excessive jogging linked to short lifespan.