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Dana Leigh Smith

Articles From This Author

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Training

Stalled progress?

By Dana Leigh Smith
Meat marinades main
Nutrition

5 Cancer-Fighting Meat Marinades

By Dana Leigh Smith
Alternatives to trail mix main
Nutrition

7 Trail Mix Alternatives

By Dana Leigh Smith
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Training

Desk Bod

By Dana Leigh Smith
A man celebrating St. Patrick's day with beer.
Training

7 ways to not get fat on St. Paddy's Day

By Dana Leigh Smith
Califlower risotto the 6 lowest carb 27pasta27 recipes you27ll ever find
Nutrition

The 6 lowest-carb 'pasta' recipes you’ll ever eat

By Dana Leigh Smith