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Editorial Intern for Men's Fitness. Student-athlete for Rutgers University. NJ Native. Lover of all things sports and fitness related. Devoted lifter and runner.
These 10-minute routines will boost your metabolism, fast!
Burn fat and build muscle.
Get in and out of the gym fast—with results.
A fitness instructor held the exercise for over 4 hours.
The NFL powerhouse reveals impressive battle wound for #TBT.
Expert advice for shopping for the best post-workout powder.
Slow and steady doesn't always win the race.
These apps will make you a better athlete—and a better human.
Why we eat more late at night (plus how to cut it out).
You have to see the Kansas left fielder dive into the stands!