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Christy Brissette is a dietitian, author, speaker, TV personality and president of 80 Twenty Nutrition. You can follow her on Twitter, Instagram, and Facebook for delicious healthy recipes and the latest nutrition news.
13 foods to help you stay immune to cold and flu season.
How to navigate your nutrition goals around it and achieve a leaner body.
Get festive without getting fat.
There's a better option that's better for you.
Throw these 'alternative' burgers on your grill immediately.
Garlic and jalepeño provide a powerful kick to this chicken burger.
This tasty chicken burger makes for an unlikely source of fiber.
A creamy, spicy, and cheesy turkey burger that's packed with protein.
Get your fatty fish fix with this finely flavored burger.
A vitamin-packed salmon-yogurt burger.