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Pete Williams is the author and co-author of a number of fitness books and has written about training for numerous publications. He writes about performance living at tolivelean.com and lives in Central Florida with his family.
Get yourself on the path to a leaner, healthier body.
These will take your body to a whole new level.
No gym required.
Feel like a functioning human again.
Now's not the time to start slacking.
Get ready to sweat.
Push your body just a little bit harder this week.
Attack your weight-loss goals with this fat-burning program.
Whittle away your waistline.
Are you a fitness virgin? No problem.