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Tom Holland, MS, CSCS, CISSN is an exercise physiologist and certified sports nutritionist. Bowflex’s Fitness Advisor, Tom is also the author of numerous books including Beat the Gym, The Marathon Method, The 12-Week Triathlete and Swim, Bike Run, Eat: The Complete Guide to Fueling Your Triathlon. He has hosted numerous best-selling fitness DVDs including Supreme 90 Day, The Abs Diet Workout and Herbalife 24 Fit. Holland is an elite endurance athlete with 21 Ironman triathlon and 60 marathon and ultra marathon finishes around the world. He is a frequent fitness expert on television with appearances on The Today Show, Good Morning America, CNN, FOX and QVC – and is a fitness model with the Wilhelmina agency.