Science shows that simply putting on a pair of headphones and rocking out to your favorite song can actually boost your mood.

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What's more, evidence shows that streaming music can enhance your exercise performance during a tough workout at the gym, and keep you moving for miles on miles during a run.

There's no better way to take advantage of those perks—and say sayonara to 2015—than by listening to the best workout songs of the year, compiled by Run Hundred.  The workout music site polled 128,000 users to come up with this list that you can view below and preview here. From upbeat remixes to fast-paced beats, prepare to get in the zone and crush all your 2016 workout goals. 

#10 - Demi Lovato – Confident – 130 BPM
#9 - The Magician & Years and Years – Sunlight (Radio Edit) – 122 BPM
#8 - Andy Grammer – Good to Be Alive (Hallelujah) – 120 BPM
#7 - Icona Pop – Emergency – 126 BPM
#6 - One Direction – Drag Me Down – 139 BPM
#5 - Walk the Moon – Work This Body – 135 BPM
#4 - Jess Glynne – Hold My Hand – 123 BPM
#3 - Kelly Clarkson – Heartbeat Song (Nebuer Remix) – 135 BPM
#2 - Katy Tiz – Whistle (While You Work It) – 162 BPM
#1 - Mark Ronson & Bruno Mars – Uptown Funk (Dave Audé Remix) – 124 BPM
 

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