For the athletes competing in the 2017 CrossFit Games, their fate is sealed. Over four days in the Wisconsin summer sun, their hands will rip, their shins will scab, and their muscles will alternate between aching, hurting, and feeling like they've been set on fire.

But for those of us who aren’t trying to become the Fittest on Earth, we can reduce the chances of ripping and scabbing and aching (while also looking fly) with the right gear.

Here are our picks for the best CrossFit-focused training apparel, nutrition, and recovery gear in 2017. (And for more ideas, check out our roundup from last year.)