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We all love buffalo chicken. The only problem? All that tangy, spicy goodness can pack a lot of unnecessary fat and carbs, which makes the snack-food hangover that much worse.

Solution: Whip up this lightened-up recipe for a set of sliders that'll be ready in less than 10 minutes, but still bring all the flavor you love to your game day spread.

Nutrition (per serving):

491 calories, 33g protein, 19g carbs, 31g fat

Makes 4 Servings
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2 Tbsp coconut oil
3-4 cups cooked rotisserie chicken
1/2 cup wing sauce
4 whole-wheat rolls
1 cup crumbled blue cheese
2 celery stalks, cut into 3-inch pieces
How to make it 

Pour oil in a skillet over medium heat. Once melted, add chicken and wing sauce and cook to warm (3 to 4 minutes).

Evenly divide chicken between rolls. Sprinkle blue cheese on top (2 minutes). Serve with celery.