Chili is a fantastic recipe to cook now and save for later.
Leftovers can be taken to work the next day and reheated easily in the microwave, then served with a side salad. You can also freeze it in single-serve or family-size containers for when you're too busy to cook.
Nutrition information (per serving, not including optional ingredients)
Calories: 256; total fat: 8g; protein: 17G; carbs: 27g; sugar: 6g; fiber: 7g
Recipe and photo by Dixya Bhattarai, R.D., of Food, Pleasure, and Health.
In a large sauce pan, sauté onions until translucent, then add garlic.
Place turkey in the pan, and let it cook until evenly brown.
Stir in sweet potatoes for 5-7 minutes.
Add tomatoes, beans, spices, and chipotle pepper to the pot.
Pour in broth, bring to a boil, then reduce heat and let it simmer.
Simmer for 45-50 minutes or until it reaches thick consistency.
Remove from heat. Serve with a dollop of sour cream or yogurt, and sprinkle cheese on top (all optional).