Every fit guys knows the dread of walking into a barbecue or dinner party and only seeing a ton of carb-packed side dishes on the menu. Solve that problem by bringing this easy, grilled asparagus along with you—not only will you save your six-pack, you'll look like the most thoughtful guest at the party.
Nutrition (per serving)
Calories: 110; total fat: 7g; saturated fat: 1g; protein: 4g; carbohydrates: 8g; sugar: 4g; fiber: 4g; cholesterol: 0mg; sodium: 40mg
Recipe and photo by Amy Gorin, M.S., R.D.N., of Amy Gorin Nutrition in Jersey City, NJ.
In a small bowl, combine olive oil and spices.
Toss asparagus in sealed, zippered bag with spice mixture.
Place on an oiled grill rack; cook 6 minutes or until tender, turning once.