Pork tenderloin is a great dinner option because it's a lean cut that’s high in protein, low in fat, and is brimming with energy-boosting B-vitamins like niacin, thiamin, and vitamins B6 and B12.
Nutrition (per serving)
Calories: 286; total fat: 14g; saturated fat: 4g; protein: 29g; carbohydrates: 11g; sugar: 2g; fiber: 0g; cholesterol: 85mg; sodium: 150mg
Recipe and photo by Vicki Shanta Retelny, R.D.N., L.D.N. of Simple Cravings. Real Food.
Pat each of the pork medallions with the seasoning blend. Grill pork medallions until internal temperature reaches 165°F. Set aside.
In a medium bowl, combine pea shoots, tomatoes, and mozzarella cheese. Whisk together olive oil, balsamic vinegar, salt, and pepper—and drizzle over the greens mixture. Portion green salad onto a plate and top with a pork medallion over each one.