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The ground beef in your typical slider contains more fat than a small Banana Split Blizzard from Dairy Queen. So to lighten things up—without losing flavor—sub out the ground beef and sub in lean ground turkey. This'll cut about half the calories, a quarter of the fat, and even dish you even more protein.

Makes 3 Servings
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Cook Time: 
2 lbs ground turkey
Your favorite low-sodium ready-made sloppy joe mix
1 cup chopped tomato
1 can kidney beans (optional)
Your favorite grilling spices, to taste
3 mini whole-grain buns
How to make it 

Heat oil in a small skillet over medium heat.

Add in tomato, beans, and saute for 5 minutes; season with spices to taste.

Continue to toss and cook for 5 additional minutes until turkey is completely cooked. Serve on buns.