The proteins and healthy fats will help to refuel your body after a tough workout while fighting against post-exercise-induced hunger. It will also help curb your desire to crush an entire king-size pack of Reese’s on your way to work.
Nutrition information (per serving)
Calories: 250; protein: 11g; fat: 12g; carbs: 29g
Recipe and photo by Erin Palinski-Wade, R.D., C.D.E., L.D.N., C.P.T. of Mommyhood Bytes
Add all ingredients in a blender. Blend until smooth. Add more liquid if needed.
Top with your favorite toppings such as dark chocolate chips or chopped walnuts if desired. Enjoy.