Video: Quick Chicken and Rice Burrito 
Makes 1 Serving

Ingredients:
1 cup Minute® Ready to Serve Brown Rice
1 boneless, skinless chicken breast
1 whole wheat tortilla
½ cup steamed asparagus
¼  cup diced tomatoes
¼ cup of avocado
1 tbsp of Swiss cheese

Directions:
1. 
Broil chicken breast for 7 minutes.
2. 
Cook rice as directed.
3. 
Steam asparagus.
4. 
Dice chicken, tomato, asparagus, and avocado.
5. 
Put rice on wrap and top with chicken, veggies, and cheese.
6. 
Fold and serve.