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protein foods

Rotisserie chicken
Nutrition

50 Rotisserie Chicken Recipes

By Toby Amidor, M.S., R.D.
Chicken tacos
Nutrition

5 Six-Pack Friendly Beer Recipes

By Matt Kadey R.D.
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Nutrition

How to Get the Perfect Amount of Protein at Every Meal

By Jim White, R.D. and Lindsay Brown
Comfortfood_1_main
Nutrition

Comfort-Food Flips That Turn Fat Bombs Into Muscle-Building Meals

By Vikki Krinsky
Grilled Steak
Nutrition

Overnight expert: Indoor grilling

By Hollis Templeton
Bowl of doom noah syndergaard
Nutrition

How the All-Paleo, Protein-Packed 'Bowl of Doom' Became a Muscle-Building Sensation for the World's Best Pro Athletes

By Matthew Jussim
Pomegranate cut in half with water splashing behind it
Nutrition

Lean and Green: A Simple Guide to Eating Clean

By Adam Bible
Roasted Pig
Nutrition

Why you get the meat sweats

By Rachael Schultz
Seaweed_main
Nutrition

Three Plant-Based Protein Sources You’re Not Eating, But Should

By Brittany Smith
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Nutrition

Supplement Guide: Nitric Oxide

By by Lisa Freedman
Supplement_protein_powder_main
Nutrition

Everything you need to know about protein

By Jim Stoppani, Ph.D.
Grilled Burgers
Nutrition

6 essential grilling tips

By Jamie Purviance
Healthy Dinner
Training

25 foods to eliminate your love handles

By Brittany Smith
Weight_loss_supplements_main
Nutrition

How to cure protein farts

By Courtney Anaya, C.P.T., for Muscle & Fitness
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Nutrition

How to buy fish without getting completely screwed

By Nils Bernstein
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Nutrition

3 tips to become a master fish chef

By Nils Bernstein
Vegetables
Nutrition

Bodybuilding tips for vegetarians

By Delfina Ure for Muscle & Fitness
Dark_chocolate_main
Training

Superfoods that can make you fat

By Tiffany Gagnon
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Nutrition

Triathlon training nutrition guide

By K. Aleisha Fetters
Green Smoothie
Nutrition

The post-Thanksgiving detox meal plan

By Lindsay Silberman
Shrimp Edamame Paella
Nutrition

5 paella recipes made with whole grains

By Toby Amidor, M.S., R.D.
Salmon salad
Nutrition

10 foods we love to hate

By Ryan McKee
Zac Efron in Men's Fitness
Nutrition

Zac Efron's 'Baywatch' diet

By Sean Hyson, C.S.C.S.
Raspberries
Nutrition

15 foods that make you feel fuller longer

By Brittany Smith