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This circuit workout will put you on track to forming some quick abs just in time to hit the beach.
Inflammatory bowel diseases could be the result of diets high in saturated fats.
Shred your abs old school style with these ab wheel exercises.
Rip up your abs with this stomach-turning (and tightening) hanging routine.
Our experts disclose the secrets to abs, even the part about it being 80% diet.
Sexy Giulini Wever tells us her favorite male body parts and we show you how to pump them up.
Crunches or sit-ups? Our fitness experts weigh in on that and more of your questions.
Planning a vacation? It only takes three weeks to look your best, according to trainer Marc Megna