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Unlike regular situps, this move will harden your core without any extra help from your hip flexors
Burn ab-obscuring fat once and for all
Create a rock-solid foundation to dominate any sport.
Nat Jones reviews and demonstrates our workout
Workouts to help attract a woman
When it comes to all around sex appeal, a woman's stomach is certaintly key. Thankfully these women have their abs locked in place.
Sculpt Your Summer Body
Get in shape for summer and the rest of your life.