Get the Men's Fitness newsletter!
These additives are lurking in the foods you eat every day.
A plate of greens can make you fat if you make these mistakes.
Crush your cravings with these healthier alternatives.
Hydrogenated soybean oil is linked to weight gain—and worse.
"Brain fart" and "beer o' clock" are also on the list of new words.
"Bad" saturated fats can trash your system in only 5 days.
An antioxidant found in certain fruits burns excess fat.
Manufacturers will have three years to phase it out of foods.