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Add yards to your drive with this routine from a PGA trainer.
See how to work these lesser-targeted areas to ward off injury.
Sculpt 3-D shoulders and a v-taper with these two workouts.
Build more total body muscle by increasing forearm strength.
Day two of three with the Sons of Strength.
Work every muscle group in your body with new angles.
Work these ab moves in 3 days a week.
Beefing up your tree trunks.