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The Mayan calendar says the world is toast come 2012. In case they’re right, we created our hardest workout ever to get you ripped by doomsday.
Infuse your routine with these workouts to bust your gut and improve balance.
This foolproof program will get you bigger — and stronger — in just 10 weeks.
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Workout 1 Day 1
Sound advice for making the most of your workout
Is there ever a time to opt for machines over free weights?