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Get washboard abs in less time than it takes to do, well, anything.
How the Insta-savvy guy stays lean on the road.
Skip these bodyweight moves that can wreck your joints.
Skyrocket your personal bests with this four-week plan.
More muscles in less time.
Work your chest, back, and abs with this quick-hit TRX routine.
Lose the gut with these fat-incinerating routines.
Give the soccer sensation's Nike+ Training Club Workout a shot.