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No time to cook? Take two minutes to nuke a cheesy, super-satisfying burrito that's actually good for you.
Are food cravings and overeating killing your workout goals? Our expert explains why your body can't resist the bad stuff.
Our fitness expert answers your questions about how to build a healthy and balanced diet program.
A study investigates the effects that lighting and music have on fast food customers.
New study finds that cutting carbs is a better fatbuster than cutting calories.
These snacks could actually make you feel tired soon after you eat them.
Four pies that will turn you into a doughboy
7 ways to build muscle, lose fat, and improve your health