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Researchers discover the GI scale isn't as accurate as we believe.
We all love a great slice, but can it be made healthy?
These 13 vitamin A- and fiber-rich foods can help.
When (and when not to use) steel cut, rolled, and instant varieties.
A healthy spin on your go-to carb is taking over.
Busting some myths.
Your gluten intolerance might not be all in your head, new study says.