Get the Men's Fitness newsletter!
No equipment. No excuses.
Fit to tackle any workout.
Prepare your body for any endeavor.
This eight-move routine will hit every muscle in your body. Hard.
The toughest 60 seconds you'll face all day.
Think you can last 'till the end of this CrossFit-inspired circuit?
All you need is one solid sweat session to get your motivation up.
Your go-to routine for when you have a colossal cheat day.