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We talked to the Tour de France pro about his diet.
Watch him attempt to take down all 8,290-calories.
Study shows which activities help you log more shut-eye.
Amp up your gym time with the best R&B and pop sounds.
Get in fighting shape this summer with cycling, surfing, and more.
All the gear you need to crush any mountain biking adventure.
Enter our upcoming giveaway for a chance to win top-of-the-line gear.
Fast food may not be such a bad post-workout snack after all.