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Believe it or not, a heart doc taught us how to make chips, chocolate, and burgers—the healthy way.
An easy treat that satisfies your sweet tooth while piling on the nutrition.
Dominate your diet and reap the rewards.
Chef Tom Valent's new cookbook is full of healthy recipes for diabetics (and guys who just want to keep carbs and sugar in check).
A Better2Gether Recipe for Romance
Create tasty, low-cal snacks with this super food
It's worth the extra hour or two in the gym . . .