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Fruit and vegetable superfoods that can enhance your health.
Drop pounds—and keep 'em off—without counting calories.
These vegetables rank highest in nutrient density. Chow down.
And they don’t taste like cardboard—promise.
Kick these six bad habits to the curb.
These potent yet tasty bites are all high in life-extending spermidine.
Stay lean, pack on muscle.
Supremely healthy yet super-ugly eats you need in your diet.