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A closer look.
Healthy breakfasts, lunches, dinners, and desserts to try.
New evidence reveals just how unhealthy U.S. adults are.
Scientists found a way to make white bread purple—and healthy.
12 six-pack-friendly fast casual restaurants in the U.S.
10 recipes for leaner versions of your favorite comfort foods.
Your guests won't even realize they're eating healthy.
Try these 10 muscle-building recipes.