Get the Men's Fitness newsletter!
Build total-body strength with this versatile weight.
Your step-by-step guide to doing it right.
Burn 400 calories in just 20 minutes.
The unique exercise tool adds a new dimension to your workout.
Start with these.
Before you get to work, make sure you're not risking serious injury.
How Nathan Waterfield gets jacked to chop wood.
Squeeze this 30-minute, three-move workout into your morning routine.