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Meet the man who's going to knock out GSP this Saturday.
Cage Potato compiles the top signs that your spectating has gone too far (Buzzfeed-style).
Want to boost your endurance? Here's a surprising way you can mix tai chi with running to get faster and stronger.
How MMA training has given some high-profile careers and bodies a boost.
Why the Brazilian Jiu-Jitsu icon thinks you need to try mixed martial arts
Are you into MMA or fight training? Fitness on the Fly host, Joe Dowdell demonstrates how to generate powerful knee strikes.
The go-to workout for generating deadly kicks and punches.
One of the world's best MMA trainers gives us his top 3 workout tips.