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The therapeutic benefits of cannabis have been revealed via new research.
Addressing yourself in the third person may help you work it out.
Act kindly, and reap the personal benefits.
It's all about adjusting your perspective.
Battle your worst impulses with exercise.
Walk away from the device to save your brain cells.
About 3-4% of people may suffer from "exercise dependence."
Fitting a few extra steps into your day can make a big difference.