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Its influence on your body isn't always so bright.
Your surroundings can make a huge impact on your waistline.
Fight fatigue, boost alertness, and fortify mental youthfulness.
New research proves just how powerful your mind can be.
A new study pulled info from across Twitter.
Eat your way calm by putting these superfoods on your plate.
Tips to feel calmer, think clearer, and perform better in the gym.
Use these tips to get in the workout zone.