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Preparation is your friend. Learning what to do in an emergency situation before the ambulance arrives can make the difference between a minor injury and a fatal accident.
Learn how to keep your HGH levels high to slow aging.
Why men need magnesium—and how to get more of it in your diet.
Doctor Andrew Weil shares the best all-natural remedies for summer ailments
This flavorful root can help you recover from workouts.
Turn up the music to reduce pain.
Need an anxiety cure? Look no further than your kitchen.
These twists of flavor have big healing powers.