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Here are the best exercises to prevent a rotator cuff injury
Work out more of your body by swapping out the traditional shoulder press with this alternative.
If you're looking for a creative way to amp up your workout intensity, here's a progressive shoulder circuit to spurt new growth.
Stuck in a plateau? Try these two methods to increase your overhead press numbers.
Our experts assess a reader's routine crafted to sculpt the shoulders.
The ultimate endurance building workout for stellar stamina in the late rounds.
Blast one of your most important muscle groups with this kettlebell workout.
Sexy Giulini Wever tells us her favorite male body parts and we show you how to pump them up.